Many tourists think of the figure before the scheduled trip to warmer climes, where their forms will shine on the beach. True, getting to the place of rest, some well forget about all the creams, massages, and hours spent in the gym, and rejoicing that look great in a swimsuit, allow yourself to relax. And this is not the best way to fight for a coveted piece. At the same time, the leave may influence it the most favorable way.
1. Sports, sports, sports
It is hardly surprising that we will. This – option for those who like to spend holidays actively, from time to time relaxing on the beach or in a cafe. A sound program of training in different sports, from tennis to surfing and – a positive impact on the shape. In addition, such active vacation can be quite a habit to visit the health club. Many vacationers, carried away one way or another sport, then a week to live without your favorite activities can not, thus greatly increasing the chances of that before the next “hot” season to get involved in the struggle to lose those extra pounds will not have to, because all and so will be in order.
2. Pedal, gentlemen!
Two-wheeled iron horse – a wonderful vehicle for an interesting holiday. Many European countries have offered the whole bike tours. This kind of rest is welcome, particularly in Switzerland, where he ventured on a journey by bicycle can be in almost every city: a network of travel companies offering bicycle tours, an unusually well developed. Riding a bicycle, luggage can be left in the care of the operator, which will ensure its timely delivery to the destination. Abort tour at any time, leaving the bike in one of many missions.
Today wishing to relax and at the same time to correct the figure, offer special tours that include accommodation at the hotel with SPA-center, massage and “trenazherkoy.” During the intensive, but at the same time, unobtrusive program for each “sport” step ensures the client an experienced instructor. The result did not take long. It is true that such tours usually are not cheap.
4. Change of diet
In food lovers during the holiday also have the option of “low calorie” vacation. Thus, in many eastern countries (Sri Lanka, for example) to tourists at every turn offering a snack no junk food or flour products, and the freshest fruit. And among the national dishes in these parts you can find many delicious, yet low-fat specimens.
5. The question is open
By the proposed list of “dietary” vacation, you can add a lot of other options: from dating to extreme sports (under the strict supervision of an instructor, of course), and to escape the “desert island” in a role that can make even a cottage outside the city. Also, leave may be used to translate long-held dream, and learn some beautiful dance. The main thing is more active and vibrant exercises memorable experience.